May 5, 20204 minSpring Renewal with Yin YogaSpring has arrived! This season is a time of rebirth, new growth, and expansion. It is an expression of life at its strongest. With...
Apr 28, 20202 minMeet Navneet Bhangra, PTYou may be seeing a new face at Restorative, as we welcome our newest PT, Navneet Bhangra. She has years of experience, which has also...
Apr 23, 20202 minWorking from home can be a real pain in the neck, literally. With many of us social distancing during this time, that means that majority of us are also working from the couch, uh..I mean your home...
Mar 12, 20201 minYoga at Restorative Here at Restorative Physical Therapy, we believe in all things holistic, which includes your health and recovery. Luckily for us,...
Feb 26, 20201 minPuppy Love and Our HealthDogs are considered man’s best friend for more reasons other than just being excellent companions. According to research, they also...
Feb 3, 20202 minIt's all about LOVE!Hello Friends, The upcoming Holiday may be one you anticipate or dread. But hey, everyone loves to feel LOVED. So why not make this...
Jan 22, 20203 min5 Tips to Surviving WinterThere is something MAGICAL about the 1st snowfall. Even though us “Southerners” may not get a lot of snow, the cold definitely makes it’s...
Aug 21, 20193 minUnderstanding Your Insurance Understanding insurance coverage can be challenging and frustrating, but it doesn't have to be! Let us help you navigate your insurance...
Mar 28, 20191 minHappy Spring!Spring is finally here! And yes, a long time coming. As we shed the cold & shivers (hopefully!) and bring in the green lawns & fresh...
Jan 3, 20193 min3 Ways to Counteract Sitting all DayHappy New Year! Now that the holidays are over and most of us have gone back to work or are back into our routines, we have something...
Dec 16, 20182 minGift Yourself Good Health this SeasonThe Holiday Season is in full swing, and we hope you are enjoying time spent celebrating with family and friends. Most likely, you...
Dec 11, 20182 minManaging the Pain of FibromyalgiaFibromyalgia is a chronic condition , leaving those who suffer from it struggling with muscle, tendon and ligament pain, as well as...
Nov 29, 20182 minAvoid Neck and Back Pain During your Holiday ShoppingWith two day free shipping and being able to find the best deals in minutes holiday shopping has a new look and its so easy to get...
Nov 22, 20182 minHappy Thanksgiving! What makes us Grateful?grate·ful: adj \ˈgrāt-fəl\ 1a : appreciative of benefits received b: expressing gratitude <grateful thanks> 2a: affording pleasure or...
Nov 19, 20182 minTransitioning to Indoor ExerciseWhile summer offers opportunities to walk, jog, bicycle, garden, play sports and get into shape, cold weather brings the temptation to...
Nov 8, 20182 minTMJ Pain & Physical TherapyThe temporomandibular joint (or TMJ) is a hinge joint, located right in front of your ear, that connects your jaw bone (also known as the...
Nov 2, 20183 minSelecting the Proper Running ShoeYou might think that buying a pair of running shoes is more an issue of fashion than a serious decision that takes any technical...
Oct 17, 20182 minMy Back Pain Always Returns! What Can I Do?Did you know that, after the common cold, the most common reason Americans miss work is back pain? Unfortunately, once you have...
Oct 9, 20182 minHappy National PT Month 2018- 5 Reasons You Need Physical TherapyWhen you think about October, you likely think of kids leaping into piles of crunchy, dried leaves, a freshly carved jack-o-lantern on...
Aug 31, 20183 minMeet Our Therapy Dog: Tun BaldwinAt Restorative Physical Therapy we are always willing to find new and creative ways to help treat and motivate our patients to heal. From...