Spring Renewal with Yin Yoga
Spring has arrived! This season is a time of rebirth, new growth, and expansion. It is an expression of life at its strongest. With...
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- Apr 28, 2020
- 2 min
Meet Navneet Bhangra, PT
You may be seeing a new face at Restorative, as we welcome our newest PT, Navneet Bhangra. She has years of experience, which has also...
- Apr 23, 2020
- 2 min
Working from home can be a real pain in the neck, literally.
With many of us social distancing during this time, that means that majority of us are also working from the couch, uh..I mean your home...
- Mar 12, 2020
- 1 min
Yoga at Restorative
Here at Restorative Physical Therapy, we believe in all things holistic, which includes your health and recovery. Luckily for us,...
- Feb 26, 2020
- 1 min
Puppy Love and Our Health
Dogs are considered man’s best friend for more reasons other than just being excellent companions. According to research, they also...
- Feb 3, 2020
- 2 min
It's all about LOVE!
Hello Friends, The upcoming Holiday may be one you anticipate or dread. But hey, everyone loves to feel LOVED. So why not make this...
- Jan 22, 2020
- 3 min
5 Tips to Surviving Winter
There is something MAGICAL about the 1st snowfall. Even though us “Southerners” may not get a lot of snow, the cold definitely makes it’s...
- Aug 21, 2019
- 3 min
Understanding Your Insurance
Understanding insurance coverage can be challenging and frustrating, but it doesn't have to be! Let us help you navigate your insurance...
- Mar 28, 2019
- 1 min
Happy Spring!
Spring is finally here! And yes, a long time coming. As we shed the cold & shivers (hopefully!) and bring in the green lawns & fresh...
- Jan 3, 2019
- 3 min
3 Ways to Counteract Sitting all Day
Happy New Year! Now that the holidays are over and most of us have gone back to work or are back into our routines, we have something...
- Dec 16, 2018
- 2 min
Gift Yourself Good Health this Season
The Holiday Season is in full swing, and we hope you are enjoying time spent celebrating with family and friends. Most likely, you...
- Dec 11, 2018
- 2 min
Managing the Pain of Fibromyalgia
Fibromyalgia is a chronic condition , leaving those who suffer from it struggling with muscle, tendon and ligament pain, as well as...
- Nov 29, 2018
- 2 min
Avoid Neck and Back Pain During your Holiday Shopping
With two day free shipping and being able to find the best deals in minutes holiday shopping has a new look and its so easy to get...
- Nov 22, 2018
- 2 min
Happy Thanksgiving! What makes us Grateful?
grate·ful: adj \ˈgrāt-fəl\ 1a : appreciative of benefits received b: expressing gratitude <grateful thanks> 2a: affording pleasure or...
- Nov 19, 2018
- 2 min
Transitioning to Indoor Exercise
While summer offers opportunities to walk, jog, bicycle, garden, play sports and get into shape, cold weather brings the temptation to...
- Nov 8, 2018
- 2 min
TMJ Pain & Physical Therapy
The temporomandibular joint (or TMJ) is a hinge joint, located right in front of your ear, that connects your jaw bone (also known as the...
- Nov 2, 2018
- 3 min
Selecting the Proper Running Shoe
You might think that buying a pair of running shoes is more an issue of fashion than a serious decision that takes any technical...
- Oct 17, 2018
- 2 min
My Back Pain Always Returns! What Can I Do?
Did you know that, after the common cold, the most common reason Americans miss work is back pain? Unfortunately, once you have...
- Oct 9, 2018
- 2 min
Happy National PT Month 2018- 5 Reasons You Need Physical Therapy
When you think about October, you likely think of kids leaping into piles of crunchy, dried leaves, a freshly carved jack-o-lantern on...
- Aug 31, 2018
- 3 min
Meet Our Therapy Dog: Tun Baldwin
At Restorative Physical Therapy we are always willing to find new and creative ways to help treat and motivate our patients to heal. From...
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