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      Spring Renewal with Yin Yoga
      • May 5, 2020
      • 4 min

      Spring Renewal with Yin Yoga

      Spring has arrived! This season is a time of rebirth, new growth, and expansion. It is an expression of life at its strongest. With...
      Meet Navneet Bhangra, PT
      • Apr 28, 2020
      • 2 min

      Meet Navneet Bhangra, PT

      You may be seeing a new face at Restorative, as we welcome our newest PT, Navneet Bhangra. She has years of experience, which has also...
      Working from home can be a real pain in the neck, literally.
      • Apr 23, 2020
      • 2 min

      Working from home can be a real pain in the neck, literally.

      With many of us social distancing during this time, that means that majority of us are also working from the couch, uh..I mean your home...
      Yoga at Restorative
      • Mar 12, 2020
      • 1 min

      Yoga at Restorative

      Here at Restorative Physical Therapy, we believe in all things holistic, which includes your health and recovery. Luckily for us,...
      Puppy Love and Our Health
      • Feb 26, 2020
      • 1 min

      Puppy Love and Our Health

      Dogs are considered man’s best friend for more reasons other than just being excellent companions. According to research, they also...
      It's all about LOVE!
      • Feb 3, 2020
      • 2 min

      It's all about LOVE!

      Hello Friends, The upcoming Holiday may be one you anticipate or dread. But hey, everyone loves to feel LOVED. So why not make this...
      5 Tips to Surviving Winter
      • Jan 22, 2020
      • 3 min

      5 Tips to Surviving Winter

      There is something MAGICAL about the 1st snowfall. Even though us “Southerners” may not get a lot of snow, the cold definitely makes it’s...
      Understanding Your Insurance
      • Aug 21, 2019
      • 3 min

      Understanding Your Insurance

      Understanding insurance coverage can be challenging and frustrating, but it doesn't have to be! Let us help you navigate your insurance...
      Happy Spring!
      • Mar 28, 2019
      • 1 min

      Happy Spring!

      Spring is finally here! And yes, a long time coming. As we shed the cold & shivers (hopefully!) and bring in the green lawns & fresh...
      3 Ways to Counteract Sitting all Day
      • Jan 3, 2019
      • 3 min

      3 Ways to Counteract Sitting all Day

      Happy New Year! Now that the holidays are over and most of us have gone back to work or are back into our routines, we have something...
      Gift Yourself Good Health this Season
      • Dec 16, 2018
      • 2 min

      Gift Yourself Good Health this Season

      The Holiday Season is in full swing, and we hope you are enjoying time spent celebrating with family and friends. Most likely, you...
      Managing the Pain of Fibromyalgia
      • Dec 11, 2018
      • 2 min

      Managing the Pain of Fibromyalgia

      Fibromyalgia is a chronic condition , leaving those who suffer from it struggling with muscle, tendon and ligament pain, as well as...
      Avoid Neck and Back Pain During your Holiday Shopping
      • Nov 29, 2018
      • 2 min

      Avoid Neck and Back Pain During your Holiday Shopping

      With two day free shipping and being able to find the best deals in minutes holiday shopping has a new look and its so easy to get...
      Happy Thanksgiving! What makes us Grateful?
      • Nov 22, 2018
      • 2 min

      Happy Thanksgiving! What makes us Grateful?

      grate·ful: adj \ˈgrāt-fəl\ 1a : appreciative of benefits received b: expressing gratitude <grateful thanks> 2a: affording pleasure or...
      Transitioning to Indoor Exercise
      • Nov 19, 2018
      • 2 min

      Transitioning to Indoor Exercise

      While summer offers opportunities to walk, jog, bicycle, garden, play sports and get into shape, cold weather brings the temptation to...
      TMJ Pain & Physical Therapy
      • Nov 8, 2018
      • 2 min

      TMJ Pain & Physical Therapy

      The temporomandibular joint (or TMJ) is a hinge joint, located right in front of your ear, that connects your jaw bone (also known as the...
      Selecting the Proper Running Shoe
      • Nov 2, 2018
      • 3 min

      Selecting the Proper Running Shoe

      You might think that buying a pair of running shoes is more an issue of fashion than a serious decision that takes any technical...
      My Back Pain Always Returns! What Can I Do?
      • Oct 17, 2018
      • 2 min

      My Back Pain Always Returns! What Can I Do?

      Did you know that, after the common cold, the most common reason Americans miss work is back pain? Unfortunately, once you have...
      Happy National PT Month 2018- 5 Reasons You Need Physical Therapy
      • Oct 9, 2018
      • 2 min

      Happy National PT Month 2018- 5 Reasons You Need Physical Therapy

      When you think about October, you likely think of kids leaping into piles of crunchy, dried leaves, a freshly carved jack-o-lantern on...
      Meet Our Therapy Dog: Tun Baldwin
      • Aug 31, 2018
      • 3 min

      Meet Our Therapy Dog: Tun Baldwin

      At Restorative Physical Therapy we are always willing to find new and creative ways to help treat and motivate our patients to heal. From...
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      Restorative Physical Therapy & Wellness in Chesapeake, VA
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      900 Stanhope Gardens

      Suite 101

      Chesapeake, VA 23320

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      Email: rptfrontdesk@gmail.com

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      Tel: 757.842.6562

      Fax: 757.842.6563