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Spring Renewal with Yin Yoga
Spring has arrived! This season is a time of rebirth, new growth, and expansion. It is an expression of life at its strongest. With...
May 5, 20204 min read


Meet Navneet Bhangra, PT
You may be seeing a new face at Restorative, as we welcome our newest PT, Navneet Bhangra. She has years of experience, which has also...
Apr 28, 20202 min read


Working from home can be a real pain in the neck, literally.
With many of us social distancing during this time, that means that majority of us are also working from the couch, uh..I mean your home...
Apr 23, 20202 min read


Yoga at Restorative
Here at Restorative Physical Therapy, we believe in all things holistic, which includes your health and recovery. Luckily for us,...
Mar 12, 20201 min read


Puppy Love and Our Health
Dogs are considered man’s best friend for more reasons other than just being excellent companions. According to research, they also...
Feb 26, 20201 min read


It's all about LOVE!
Hello Friends, The upcoming Holiday may be one you anticipate or dread. But hey, everyone loves to feel LOVED. So why not make this...
Feb 3, 20202 min read


5 Tips to Surviving Winter
There is something MAGICAL about the 1st snowfall. Even though us “Southerners” may not get a lot of snow, the cold definitely makes it’s...
Jan 22, 20203 min read


Understanding Your Insurance
Understanding insurance coverage can be challenging and frustrating, but it doesn't have to be! Let us help you navigate your insurance...
Aug 21, 20193 min read


Happy Spring!
Spring is finally here! And yes, a long time coming. As we shed the cold & shivers (hopefully!) and bring in the green lawns & fresh...
Mar 28, 20191 min read


3 Ways to Counteract Sitting all Day
Happy New Year! Now that the holidays are over and most of us have gone back to work or are back into our routines, we have something...
Jan 3, 20193 min read


Gift Yourself Good Health this Season
The Holiday Season is in full swing, and we hope you are enjoying time spent celebrating with family and friends. Most likely, you...
Dec 16, 20182 min read


Managing the Pain of Fibromyalgia
Fibromyalgia is a chronic condition , leaving those who suffer from it struggling with muscle, tendon and ligament pain, as well as...
Dec 11, 20182 min read


Avoid Neck and Back Pain During your Holiday Shopping
With two day free shipping and being able to find the best deals in minutes holiday shopping has a new look and its so easy to get...
Nov 29, 20182 min read


Happy Thanksgiving! What makes us Grateful?
grate·ful: adj \ˈgrāt-fəl\ 1a : appreciative of benefits received b: expressing gratitude <grateful thanks> 2a: affording pleasure or...
Nov 22, 20182 min read


Transitioning to Indoor Exercise
While summer offers opportunities to walk, jog, bicycle, garden, play sports and get into shape, cold weather brings the temptation to...
Nov 18, 20182 min read


TMJ Pain & Physical Therapy
The temporomandibular joint (or TMJ) is a hinge joint, located right in front of your ear, that connects your jaw bone (also known as the...
Nov 7, 20182 min read


Selecting the Proper Running Shoe
You might think that buying a pair of running shoes is more an issue of fashion than a serious decision that takes any technical...
Nov 2, 20183 min read


My Back Pain Always Returns! What Can I Do?
Did you know that, after the common cold, the most common reason Americans miss work is back pain? Unfortunately, once you have...
Oct 17, 20182 min read


Happy National PT Month 2018- 5 Reasons You Need Physical Therapy
When you think about October, you likely think of kids leaping into piles of crunchy, dried leaves, a freshly carved jack-o-lantern on...
Oct 8, 20182 min read


Meet Our Therapy Dog: Tun Baldwin
At Restorative Physical Therapy we are always willing to find new and creative ways to help treat and motivate our patients to heal. From...
Aug 30, 20183 min read
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