Sports injuries are very common, especially as more people are seeking healthier lifestyles and communities are working together to...

What is "Pelvic Floor Physical Therapy"? How can it help you? You may have heard the term “pelvic floor” before - but what exactly is it?...

I could talk to you about the liver for hours! The liver plays a huge role in our body and is often overlooked. The main functions of the...

One of the most common complaints of patients that attend physical therapy is persistent low back pain. Low back pain is the most...

Have you been told that “peeing your pants” is normal for “your age”? This is a lie that you should never believe. Whether you’ve given...

Maya received her Bachelors of Science Degree in Kinesiology from The University of Maryland in 2018. She went on to further her...

Believe it or not, there are a lot of people who are unaware of what their insurance policy actually offers them. Majority don't even...

I think these cold temps (and global pandemic) has made all of us appreciate a little more the sun on our face. Just because you have to...

Spring has arrived! This season is a time of rebirth, new growth, and expansion. It is an expression of life at its strongest. With...

You may be seeing a new face at Restorative, as we welcome our newest PT, Navneet Bhangra. She has years of experience, which has also...

With many of us social distancing during this time, that means that majority of us are also working from the couch, uh..I mean your home...

Here at Restorative Physical Therapy, we believe in all things holistic, which includes your health and recovery. Luckily for us,...

Dogs are considered man’s best friend for more reasons other than just being excellent companions. According to research, they also...

Hello Friends, The upcoming Holiday may be one you anticipate or dread. But hey, everyone loves to feel LOVED. So why not make this...

There is something MAGICAL about the 1st snowfall. Even though us “Southerners” may not get a lot of snow, the cold definitely makes it’s...

Understanding insurance coverage can be challenging and frustrating, but it doesn't have to be! Let us help you navigate your insurance...

Spring is finally here! And yes, a long time coming. As we shed the cold & shivers (hopefully!) and bring in the green lawns & fresh...

Happy New Year! Now that the holidays are over and most of us have gone back to work or are back into our routines, we have something...

The Holiday Season is in full swing, and we hope you are enjoying time spent celebrating with family and friends. Most likely, you...

Fibromyalgia is a chronic condition , leaving those who suffer from it struggling with muscle, tendon and ligament pain, as well as...