I think these cold temps (and global pandemic) has made all of us appreciate a little more the sun on our face. Just because you have to stay-at-home, doesn'...

Spring has arrived! This season is a time of rebirth, new growth, and expansion. It is an expression of life at its strongest. With increased activity levels...

You may be seeing a new face at Restorative, as we welcome our newest PT, Navneet Bhangra. She has years of experience, which has also led her to practice Ph...

With many of us social distancing during this time, that means that majority of us are also working from the couch, uh..I mean your home office! Although the...

Here at Restorative Physical Therapy, we believe in all things holistic, which includes your health and recovery. Luckily for us, Jessica, one of our techs, ...

Dogs are considered man’s best friend for more reasons other than just being excellent companions. According to research, they also provide many health bene...

Hello Friends, The upcoming Holiday may be one you anticipate or dread. But hey, everyone loves to feel LOVED. So why not make this month more than Valenti...

There is something MAGICAL about the 1st snowfall. Even though us “Southerners” may not get a lot of snow, the cold definitely makes it’s presence known. We ...

Understanding insurance coverage can be challenging and frustrating, but it doesn't have to be! Let us help you navigate your insurance and explain some ling...

Spring is finally here! And yes, a long time coming. As we shed the cold & shivers (hopefully!) and bring in the green lawns & fresh flowers, we are here t...

Happy New Year! Now that the holidays are over and most of us have gone back to work or are back into our routines, we have something important to tell you.....

The Holiday Season is in full swing, and we hope you are enjoying time spent celebrating with family and friends. Most likely, you already have your gifts p...

Fibromyalgia is a chronic condition , leaving those who suffer from it struggling with muscle, tendon and ligament pain, as well as fatigue and tenderness th...

With two day free shipping and being able to find the best deals in minutes holiday shopping has a new look and its so easy to get everything checked off you...

grate·ful: adj \ˈgrāt-fəl\ 1a : appreciative of benefits received b: expressing gratitude <grateful thanks> 2a: affording pleasure or contentment :pleasing b...

While summer offers opportunities to walk, jog, bicycle, garden, play sports and get into shape, cold weather brings the temptation to eat more, move less an...

The temporomandibular joint (or TMJ) is a hinge joint, located right in front of your ear, that connects your jaw bone (also known as the mandible) to your s...

You might think that buying a pair of running shoes is more an issue of fashion than a serious decision that takes any technical consideration. Nothing could...

Did you know that, after the common cold, the most common reason Americans miss work is back pain? Unfortunately, once you have experienced back strain or in...

When you think about October, you likely think of kids leaping into piles of crunchy, dried leaves, a freshly carved jack-o-lantern on your front porch, and ...