#physicaltherapy

Puppy Love and Our Health

Dogs are considered man’s best friend for more reasons other than just being excellent companions. According to research, they also...

3 Ways to Counteract Sitting all Day

Happy New Year! Now that the holidays are over and most of us have gone back to work or are back into our routines, we have something...

Gift Yourself Good Health this Season

The Holiday Season is in full swing, and we hope you are enjoying time spent celebrating with family and friends. Most likely, you...

Managing the Pain of Fibromyalgia

Fibromyalgia is a chronic condition , leaving those who suffer from it struggling with muscle, tendon and ligament pain, as well as...

Avoid Neck and Back Pain During your Holiday Shopping

With two day free shipping and being able to find the best deals in minutes holiday shopping has a new look and its so easy to get...

Happy Thanksgiving! What makes us Grateful?

grate·ful: adj \ˈgrāt-fəl\ 1a : appreciative of benefits received b: expressing gratitude <grateful thanks> 2a: affording pleasure or...

Transitioning to Indoor Exercise

While summer offers opportunities to walk, jog, bicycle, garden, play sports and get into shape, cold weather brings the temptation to...

Selecting the Proper Running Shoe

You might think that buying a pair of running shoes is more an issue of fashion than a serious decision that takes any technical...

Happy National PT Month 2018- 5 Reasons You Need Physical Therapy

When you think about October, you likely think of kids leaping into piles of crunchy, dried leaves, a freshly carved jack-o-lantern on...

Why You should Ditch the "No Pain, No Gain" Phrase

Many people believe that having a high tolerance for pain is a good thing. "No pain, no gain" drives them from a wee age, and they’ve...

What Makes us Grateful: Thanksgiving Thoughts from the RPT Staff

Ah, Thanksgiving. We’re just hours away from that celebratory time of year when we turn our focus to family, food, and football. But...

5 Things You Can Expect From Your First IMT Session

If you are facing a new injury or have suffered from chronic pain and have asked for Integrative Manual Therapy or were referred by your...

Happy PT Month!

#ChoosePT For many of you October means recognizing the return of Pumpkin-spice, oohing and ahhing at the changing leaves, and embracing...