Fibromyalgia is a chronic condition , leaving those who suffer from it struggling with muscle, tendon and ligament pain, as well as fatigue and tenderness throughout the body, where even gentle pressure triggers discomfort. Fortunately, physical therapy exercises combined with integrative manual therapy can help manage the pain of this debilitating condition. Many long-term fibromyalgia patients have tried to go the "physical therapy" route for pain management and have often

grate·ful: adj \ˈgrāt-fəl\ 1a : appreciative of benefits received b: expressing gratitude <grateful thanks> 2a: affording pleasure or contentment :pleasing b: pleasing by reason of comfort supplied or discomfort alleviated Kicking off the holiday season is the food-fanatic’s favorite: Thanksgiving. In the hectic preparation of the Thursday feast and family festivities, our team took a moment to discuss what it means to be grateful. You can look it up in a dictionary to get th

Many people believe that having a high tolerance for pain is a good thing. "No pain, no gain" drives them from a wee age, and they’ve lived their lives thinking that the armor they’ve built up is helping them. In reality, a high pain tolerance means you can’t feel the subtle and very important messages your body is giving you — and it may mean injury if you’re not careful. 1. Feeling is healing. If we don’t start connecting with the ancient art of listening to our inner wisdo